ABOUT ME

Hi, I'm Wen a dedicated fitness enthusiast with nearly three years of training experience. 

What started as a simple goal to transform my own body has become a lifestyle that shapes not only how i look, but how i live and think. Fitness has taught me discipline, resilience, and the value of showing up every single day.

Through TrainingByWen, i want to share everything I've learned with people who are ready to start their own journey, whether you're a complete beginner or someone looking to level up your training.

This isn't just about workouts or aesthetics. its about growth, confidence, and building the best version of yourself.

Train smart. Train with heart.